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Welcome to Health Pharms' Plant-Based Recipe Blog!

Discover a world of mouthwatering, nutritious, and sustainable delights that celebrate the bountiful goodness of plant-based ingredients. Unleash your culinary creativity with our chef-crafted recipes, thoughtfully curated to delight vegans, vegetarians, and health enthusiasts alike. From delectable vegan desserts to wholesome main courses and everything in between, our plant-based recipes are designed to nourish both body and soul. Embrace the power of plants and embark on a flavorful journey towards a healthier, happier you. Join us as we cultivate a greener, tastier tomorrow, one delicious dish at a time. Let's cook up a storm and savor the harmony of health and sustainability in every delightful bite!

Plant Based Recipes 🌱

  • Apple Chai Vegan Muffins
    December 14, 2023

    Apple Chai Vegan Muffins

    For me, nothing screams Christmas like cosy sweet spice! These Apple Chai muffins are bursting with warm spices and sweet apple goodness. The blend of cinnamon, cardamom, ginger, and nutmeg creates a chai-inspired flavor profile that works perfectly with the...

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  • Cosy Butternut Squash Chilli at Health Pharm
    December 4, 2023

    Cosy Butternut Squash Chilli

    Experience the warmth of our Vegan Butternut Squash Chili, a delightful celebration of natural sweetness and bold spices. This nutrient-packed, plant-based recipe is a must-try for a satisfying and wholesome meal. Enjoy!
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  • Organic Vegan Tiramisu Pots
    September 1, 2023

    Organic Vegan Tiramisu Pots

    Tiramisu, a classic Italian dessert, is a heavenly combination of coffee-soaked ladyfinger biscuits, rich mascarpone cheese, and cocoa powder. But what if you're a vegan or looking to explore a dairy-free option? This recipe is a delectable twist on the...

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  • Pesto Butterbeans on Toast
    August 9, 2023

    Pesto Butterbeans on Toast

    A Delicious Combination of Creamy Avocado, Pesto Butter Beans, and Homemade Tomato-Onion Spread Are you tired of the same old breakfast routine? Looking for a way to kickstart your day with a burst of flavors and textures? Elevate your breakfast...

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  • Chilli and Ginger Miso Ramen With Tofu
    July 31, 2023

    Chilli and Ginger Miso Ramen With Tofu

    This particular recipe proves that good food doesn't always require hours in the kitchen, and this dish is a real gem! It's not only incredibly fragrant but also bursting with mouthwatering flavours. The best part? You can whip it up in just 10 minutes! It's quick and easy.
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  • Vegan Spinach Tagliatelle with creamy leek, mushrooms and Plant-based bacon!
    July 28, 2023

    Vegan Spinach Tagliatelle with creamy leek, mushrooms and Plant-based bacon!

    Indulge in the creamy goodness of our Vegan Spinach Tagliatelle! This plant-based pasta dish features a velvety almond milk cooking cream sauce, sautéed leeks, mushrooms, and vegan bacon for a burst of flavors. Quick and easy to make, it's a perfect blend of nutritious spinach and satisfying textures, making it a delightful choice for both vegans and non-vegans.
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  • Vegan Chickpea Blondies
    July 19, 2023

    Vegan Chickpea Blondies

    Vegan chocolate chip blondie recipe - made using blended chickpeas! Moreish, delicious and super easy to make. Who says chickpeas have to be savoury?! These vegan blondies turned out so gooey, moreish and all round delicious - and can be whipped them in no time!
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  • Sticky Sesame Plant-based Miso Aubergine Recipe
    May 30, 2022

    Sticky Sesame Plant-based Miso Aubergine Recipe

    Miso and aubergine might be up there with the best savoury combinations - rustle this up and I can guarantee you’ll love the nutty sweetness this dish brings! 🌱🍆 Like tofu, aubergine absorbs flavour super well so if you create...

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Some great Vegan and Plant Based products

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Frequently asked questions about becoming Vegan

Q: Are vegan recipes healthy?
A: Absolutely! Vegan recipes are centered around plant-based ingredients, which are packed with essential nutrients, vitamins, and minerals. By following a balanced vegan diet, you can enjoy a wide variety of delicious and nutritious meals.

Q: Can I get enough protein on a vegan diet?
A: Yes, you can! Contrary to popular belief, there are plenty of plant-based sources of protein, such as beans, lentils, tofu, tempeh, seitan, quinoa, and more. Incorporating a variety of these protein-rich foods into your vegan recipes will help you meet your protein needs.

Q: What about calcium and iron?
A: Vegan diets can provide ample amounts of calcium and iron. Foods like leafy greens, almonds, tahini, fortified plant-based milk, tofu, and lentils are great sources of these essential minerals. Pairing iron-rich foods with vitamin C sources, like citrus fruits or bell peppers, can enhance iron absorption.

Q: Are vegan recipes expensive?
A: Not necessarily! While some specialty vegan products may be pricier, a well-planned vegan diet can be quite affordable. Staples like grains, legumes, fruits, and vegetables are often budget-friendly, especially when purchased in season or in bulk.

Q: How can I replace dairy products in vegan recipes?
A: There are numerous plant-based alternatives available for dairy products. For milk, you can use soy milk, almond milk, oat milk, or coconut milk. Replace butter with plant-based margarine or coconut oil, and try using cashews or silken tofu for creamy textures in recipes.

Q: Can I still enjoy desserts on a vegan diet?
A: Absolutely! Vegan desserts can be just as indulgent and delicious as traditional ones. You can use substitutes like coconut milk, almond milk, or cashew cream in place of dairy cream, and flax eggs or aquafaba as egg replacers. Get creative with ingredients like dates, bananas, cocoa, and nuts to whip up scrumptious vegan treats.

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