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World Heritage Day is a time to celebrate cultural and natural heritage, and what better way to do so than through the lens of food? Veganism is a growing trend around the world, and it is exciting to see how many cultures have created delicious plant-based dishes over time. In honor of World Heritage Day, we are sharing five vegan dishes from around the world that you can make in your own kitchen.
Our first recipe is Vegan Bangladeshi Dahl, a classic comfort food that is perfect for a chilly evening. Red lentils are cooked in a fragrant blend of spices, including cumin, coriander, turmeric, garam masala, and chili powder, to create a warming and flavorful dish. Serve it over rice or with naan bread for a satisfying meal.
Vegan Bangladeshi Dahl recipe:
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Next up is a Greek Vegan Gyros recipe, featuring roasted chickpeas and a delicious tzatziki sauce. The chickpeas are coated in a blend of spices, including paprika, oregano, basil, and garlic powder, before being roasted to crispy perfection. The sauce is made with grated cucumber, vegan Greek yoghurt, olive oil, red wine vinegar, and lemon juice, resulting in a creamy and tangy addition to the dish.
For a taste of East Africa, try our Vegan Kenyan Bharazi Coconut Curry. Green peas are cooked in a creamy coconut milk sauce, flavored with a blend of aromatic spices, including cumin, coriander, cinnamon, and cardamom. Garnish with fresh cilantro and serve with rice or flatbread for a satisfying and nourishing meal.
Vegan Kenyan Bharazi Coconut Curry recipe:
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Instructions:
Our next dish takes us to South America with a Vegan Colombian Ajiaco recipe. This hearty soup features baby potatoes, corn, and carrots, all simmered in a flavorful broth with onions, garlic, and a blend of spices, including cumin, oregano, smoked paprika, and turmeric. Serve it with sliced avocado and lime wedges for a fresh and zesty finish.
Vegan Colombian Ajiaco recipe that you might enjoy:
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Note: You can also serve the Ajiaco with rice, plantains, or cassava for a more filling meal.
Finally, we travel to the Middle East for a Vegan Israeli Mujadara recipe. Brown lentils and rice are cooked with caramelized onions and a blend of warming spices, including cumin, coriander, smoked paprika, cinnamon, and allspice. This dish is both simple and delicious, and can be served with fresh herbs and vegan yogurt or tahini sauce for added flavor.
Vegan Israeli Mujadara recipe:
Ingredients:
Instructions:
Note: You can also top the mujadara with chopped fresh herbs, like parsley or cilantro, and serve with vegan yoghurt or tahini sauce.
These five vegan dishes from around the world are a testament to the diversity of plant-based cuisine and the creativity of cultures around the globe. Whether you are a seasoned vegan or just starting out, these recipes are sure to inspire you to try new ingredients and flavors. So why not celebrate World Heritage Day by exploring the world through your taste buds?
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