Feeling stiffness in your body and finding difficult with movement is a sign of joint and muscle pain. 

Muscle pain is commonly caused by muscle tension, over using a muscle or injuring the muscle.

Joint pain is commonly caused by injury to the join, join inflammation (arthritis, such as rheumatoid arthritis and osteoarthritis).

Health Pharm's family pharmacy offer products to help ease the pain of muscles and joints to make movement easier.