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Rice, Pasta, Pulses & Grains

Stock up your pantry with our selection of rice, pasta, pulses, and grains. From quinoa to lentils, we offer a variety of options to fit your dietary needs and preferences. Shop now for the best quality rice, pasta, pulses, and grains.

  • Doves Farm Freee by Brown Rice Fusilli 500g

    Doves Farm
    Original price £4.49
    Original price £4.49 - Original price £4.49
    Original price £4.49
    Current price £4.39
    £4.39 - £4.39
    Current price £4.39
    In stock

    Organic Wholegrain Gluten Free Description Nutritional Info More Info Freee by Doves Farm Brown Rice Fusilli 500g You can't beat rustling u...

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  • Mr Organic Black Beans 400g

    Mr Organic
    Original price £1.89 - Original price £1.89
    Original price
    £1.89
    £1.89 - £1.89
    Current price £1.89
    Low stock

    Organic & Natural 1 of Your 5 a Day Gluten Free Description Nutritional Info More Info Mr Organic Black Beans 400g Black Beans are excellen...

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  • Al Fez Moroccan Couscous 200g

    Al Fez
    Original price £2.19 - Original price £2.19
    Original price £2.19
    £2.29
    £2.29 - £2.29
    Current price £2.29
    In stock

    Makes a perfect meal for vegetarians and vegans Serve couscous for a truly authentic moroccan style dish A delicious alternative to rice, pas...

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  • Biona Organic Beluga Lentils in Water 400g

    Biona
    Original price £1.79 - Original price £1.79
    Original price £1.79
    £1.89
    £1.89 - £1.89
    Current price £1.89
    Low stock

    A firm texture and delicious flavour Ideal for salads, stews or soups Certified organic ingredients Description Nutritional Info More Info ...

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  • Mr Organic Red Kidney Beans 400g

    Mr Organic
    Original price £1.79 - Original price £1.79
    Original price £1.79
    £1.89
    £1.89 - £1.89
    Current price £1.89
    In stock

    Organic & Natural 1 of Your 5 a Day Gluten Free Description Nutritional Info More Info Mr Organic Red Kidney Beans 400g Organic red kidne...

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  • Apple Chai Vegan Muffins
    December 14, 2023 Katie Rowlands

    Apple Chai Vegan Muffins

    For me, nothing screams Christmas like cosy sweet spice! These Apple Chai muffins are bursting with warm spices and sweet apple goodness. The blend of cinnamon, cardamom, ginger, and nutmeg creates a chai-inspired flavor profile that works perfectly with the...

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  • Cosy Butternut Squash Chilli at Health Pharm
    December 4, 2023 Katie Rowlands

    Cosy Butternut Squash Chilli

    Experience the warmth of our Vegan Butternut Squash Chili, a delightful celebration of natural sweetness and bold spices. This nutrient-packed, plant-based recipe is a must-try for a satisfying and wholesome meal. Enjoy!
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  • Organic Vegan Tiramisu Pots
    September 1, 2023 Katie Rowlands

    Organic Vegan Tiramisu Pots

    Tiramisu, a classic Italian dessert, is a heavenly combination of coffee-soaked ladyfinger biscuits, rich mascarpone cheese, and cocoa powder. But what if you're a vegan or looking to explore a dairy-free option? This recipe is a delectable twist on the...

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GO VEGAN WITH HEALTH PHARM

GO VEGAN WITH HEALTH PHARM

We offer a wide range of vegan options, including the ever-popular Oatly The Original Barista Edition Oat Drink - perfect for your morning coffee or tea. We also carry Clearspring Gluten-Free Organic Soya Mince, a delicious and versatile protein source that's perfect for adding to all your favorite vegan dishes. And for a sweet treat, don't miss the iChoc White Vanilla Vegan Chocolate Bar, made with creamy plant-based ingredients that are sure to satisfy your cravings.

Frequently asked questions about becoming Vegan

Q: Are vegan recipes healthy?
A: Absolutely! Vegan recipes are centered around plant-based ingredients, which are packed with essential nutrients, vitamins, and minerals. By following a balanced vegan diet, you can enjoy a wide variety of delicious and nutritious meals.

Q: Can I get enough protein on a vegan diet?
A: Yes, you can! Contrary to popular belief, there are plenty of plant-based sources of protein, such as beans, lentils, tofu, tempeh, seitan, quinoa, and more. Incorporating a variety of these protein-rich foods into your vegan recipes will help you meet your protein needs.

Q: What about calcium and iron?
A: Vegan diets can provide ample amounts of calcium and iron. Foods like leafy greens, almonds, tahini, fortified plant-based milk, tofu, and lentils are great sources of these essential minerals. Pairing iron-rich foods with vitamin C sources, like citrus fruits or bell peppers, can enhance iron absorption.

Q: Are vegan recipes expensive?
A: Not necessarily! While some specialty vegan products may be pricier, a well-planned vegan diet can be quite affordable. Staples like grains, legumes, fruits, and vegetables are often budget-friendly, especially when purchased in season or in bulk.

Q: How can I replace dairy products in vegan recipes?
A: There are numerous plant-based alternatives available for dairy products. For milk, you can use soy milk, almond milk, oat milk, or coconut milk. Replace butter with plant-based margarine or coconut oil, and try using cashews or silken tofu for creamy textures in recipes.

Q: Can I still enjoy desserts on a vegan diet?
A: Absolutely! Vegan desserts can be just as indulgent and delicious as traditional ones. You can use substitutes like coconut milk, almond milk, or cashew cream in place of dairy cream, and flax eggs or aquafaba as egg replacers. Get creative with ingredients like dates, bananas, cocoa, and nuts to whip up scrumptious vegan treats.

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