{"id":7193380551,"title":"Lizi's Granola Original 500g","handle":"lizis-granola-original-500g-liz-30212","description":"\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg style=\"float: none;\" title=\"Vegan\" alt=\"Vegan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\"\u003e\u003c\/a\u003e \u003ca style=\"font-size: 1.4em;\" href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Vegetarian\" alt=\"Vegetarian\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e\n\u003ci aria-hidden=\"true\" class=\"fa-li fa fa-leaf\"\u003e\u003c\/i\u003eGL Tested\u003c\/li\u003e\n\u003cli\u003e\n\u003ci aria-hidden=\"true\" class=\"fa-li fa fa-leaf\"\u003e\u003c\/i\u003eHigh Fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLizi's Granola Original 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen.\u003c\/p\u003e\n\u003cp\u003ePacked full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better.\u003c\/p\u003e\n\u003cp\u003eThis granola will keep you feeling satisfied all morning, and Lizi’s commitment to GL testing means you know it’s going to keep your blood sugar levels stable and keep you energised until lunchtime.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eJumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nuts Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazel Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"663\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eAverage Values\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eper 100g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eper 50g portion\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e%*RI per portion\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2124kJ\/510kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1062kJ\/255kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e13%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e29.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e14.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e21%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e7.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e19%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e46.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e23.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e9%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e9.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e8.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e11%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.03g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.02g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u0026lt;1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003cbr\u003e Average 8 portions per pack\u003c\/p\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003cp\u003eReady to eat. Reseal pack after use.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place. Reseal bag after use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e","published_at":"2020-05-01T09:55:47+01:00","created_at":"2016-06-16T17:10:50+01:00","vendor":"Lizi's","type":"Health Foods","tags":["Brand_Lizi's","Certification_Vegan","Certification_Vegetarian","Health Foods","Postage_Packet","Product Type_Health Foods","Product_Muesli \u0026 Granola","Size_500g","Vegan","Vegetarian","ZeroVAT"],"price":500,"price_min":500,"price_max":500,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31538907480173,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LIZ-30212","requires_shipping":true,"taxable":false,"featured_image":{"id":14512157127,"product_id":7193380551,"position":1,"created_at":"2016-06-17T10:15:47+01:00","updated_at":"2022-03-02T21:33:35+00:00","alt":"Lizi's Granola Original 500g","width":700,"height":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815","variant_ids":[31538907480173]},"available":true,"name":"Lizi's Granola Original 500g","public_title":null,"options":["Default Title"],"price":500,"weight":550,"compare_at_price":0,"inventory_quantity":430,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060092030007","featured_media":{"alt":"Lizi's Granola Original 500g","id":117984264254,"position":1,"preview_image":{"aspect_ratio":1.0,"height":700,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815"}},"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815","\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/Lizi_sOriginalN_S_03_1800x1800_4f0c0826-d873-42c5-99e3-b8f4d91eb5b2.jpg?v=1646256837"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815","options":["Title"],"media":[{"alt":"Lizi's Granola Original 500g","id":117984264254,"position":1,"preview_image":{"aspect_ratio":1.0,"height":700,"width":700,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815"},"aspect_ratio":1.0,"height":700,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/77f5a01e-3d96-4cab-8a53-e08f71069687_5377d2b8-68a6-40ed-a6d7-501db4692d46.jpeg?v=1646256815","width":700},{"alt":"Lizi's Granola Original 500g","id":21181916643437,"position":2,"preview_image":{"aspect_ratio":1.0,"height":600,"width":600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/Lizi_sOriginalN_S_03_1800x1800_4f0c0826-d873-42c5-99e3-b8f4d91eb5b2.jpg?v=1646256837"},"aspect_ratio":1.0,"height":600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/Lizi_sOriginalN_S_03_1800x1800_4f0c0826-d873-42c5-99e3-b8f4d91eb5b2.jpg?v=1646256837","width":600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg style=\"float: none;\" title=\"Vegan\" alt=\"Vegan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\"\u003e\u003c\/a\u003e \u003ca style=\"font-size: 1.4em;\" href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Vegetarian\" alt=\"Vegetarian\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003e\n\u003ci aria-hidden=\"true\" class=\"fa-li fa fa-leaf\"\u003e\u003c\/i\u003eGL Tested\u003c\/li\u003e\n\u003cli\u003e\n\u003ci aria-hidden=\"true\" class=\"fa-li fa fa-leaf\"\u003e\u003c\/i\u003eHigh Fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLizi's Granola Original 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWe still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen.\u003c\/p\u003e\n\u003cp\u003ePacked full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better.\u003c\/p\u003e\n\u003cp\u003eThis granola will keep you feeling satisfied all morning, and Lizi’s commitment to GL testing means you know it’s going to keep your blood sugar levels stable and keep you energised until lunchtime.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eJumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nuts Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazel Nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"663\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eAverage Values\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eper 100g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003eper 50g portion\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e%*RI per portion\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e2124kJ\/510kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e1062kJ\/255kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e13%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e29.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e14.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e21%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e7.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e3.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e19%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e46.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e23.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e9%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e9.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.6g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e8.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e4.4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e10.9g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e5.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e11%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.03g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e0.02g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u0026lt;1%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003cbr\u003e Average 8 portions per pack\u003c\/p\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003cp\u003eReady to eat. Reseal pack after use.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place. Reseal bag after use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e"}

Lizi's Granola Original 500g

Product Description
$5.00
Maximum quantity available reached.
Vegan Vegetarian
  • Vegan
  • GL Tested
  • High Fiber
Item Number: LIZ-30212
Brand: Lizi's

and

Lizi's Granola Original 500g

We still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen.

Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better.

This granola will keep you feeling satisfied all morning, and Lizi’s commitment to GL testing means you know it’s going to keep your blood sugar levels stable and keep you energised until lunchtime.

Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Black Treacle, Chicory Fibre, Cashew Nuts Pieces, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Chopped Almonds, Chopped Walnuts, Chopped Hazel Nuts.

Average Values

per 100g

per 50g portion

%*RI per portion

Energy

2124kJ/510kcal

1062kJ/255kcal

13%

Fat

29.3g

14.7g

21%

of which saturates

7.5g

3.8g

19%

Carbohydrate

46.2g

23.1g

9%

of which sugars

9.1g

4.6g

5%

Fibre

8.7g

4.4g

Protein

10.9g

5.5g

11%

Salt

0.03g

0.02g

<1%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack

Ready to eat. Reseal pack after use.

Store in a cool, dry place. Reseal bag after use.

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