{"id":7197517831,"title":"Rude Health Honey \u0026 Nuts Granola 500g","handle":"rud7","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo Refined Sugars\u003c\/li\u003e\n\u003cli\u003e7 Whole Grains\u003c\/li\u003e\n\u003cli\u003eNo Added Salt\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Honey \u0026amp; Nuts Granola 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHoney and Nuts Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with roasted almonds, hazelnuts and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eOats,\u003c\/strong\u003e Spelt \u003cstrong\u003e(Wheat)\u003c\/strong\u003e Flakes, Honey (5%), Sunflower Oil, Roasted \u003cstrong\u003eAlmonds\u003c\/strong\u003e (4.5%), Date Syrup, Unrefined Cane Juice Sugar, Roasted \u003cstrong\u003eHazelnuts\u003c\/strong\u003e (3.5%), Puffed 7 Wholegrains (\u003cstrong\u003eWheat\u003c\/strong\u003e, Rice, \u003cstrong\u003eBarley\u003c\/strong\u003e, Spelt \u003cstrong\u003e(Wheat), Rye\u003c\/strong\u003e, \u003cstrong\u003eOats\u003c\/strong\u003e, Buckwheat), Coconut.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003eFor allergens, including cereals containing gluten, see ingredients in bold.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 405.264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003cstrong\u003eper serving 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e760 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e1900 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e181 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e453 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e6.8g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e1.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e24g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e60.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e5.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e3.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e4.4g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e11.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e0.01g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e0.025g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e","published_at":"2020-05-01T09:47:06+01:00","created_at":"2016-06-16T20:15:44+01:00","vendor":"Rude Health","type":"Health Foods","tags":["Brand_Rude Health","Category_Breakfast Cereals","Certification_Vegetarian","Health Foods","Postage_Packet","Product_Muesli \u0026 Granola","Size_500g","Vegetarian","ZeroVAT"],"price":369,"price_min":369,"price_max":369,"available":true,"price_varies":false,"compare_at_price":500,"compare_at_price_min":500,"compare_at_price_max":500,"compare_at_price_varies":false,"variants":[{"id":31539208061037,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RUD7","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rude Health Honey \u0026 Nuts Granola 500g","public_title":null,"options":["Default Title"],"price":369,"weight":540,"compare_at_price":500,"inventory_quantity":50,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060120281937"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-honey-nuts-granola.jpg?v=1591787178"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-honey-nuts-granola.jpg?v=1591787178","options":["Title"],"media":[{"alt":"Rude Health Honey \u0026 Nuts Granola 500g","id":7292854009965,"position":1,"preview_image":{"aspect_ratio":0.924,"height":538,"width":497,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-honey-nuts-granola.jpg?v=1591786868"},"aspect_ratio":0.924,"height":538,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-honey-nuts-granola.jpg?v=1591786868","width":497}],"content":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo Refined Sugars\u003c\/li\u003e\n\u003cli\u003e7 Whole Grains\u003c\/li\u003e\n\u003cli\u003eNo Added Salt\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Honey \u0026amp; Nuts Granola 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eHoney and Nuts Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with roasted almonds, hazelnuts and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eOats,\u003c\/strong\u003e Spelt \u003cstrong\u003e(Wheat)\u003c\/strong\u003e Flakes, Honey (5%), Sunflower Oil, Roasted \u003cstrong\u003eAlmonds\u003c\/strong\u003e (4.5%), Date Syrup, Unrefined Cane Juice Sugar, Roasted \u003cstrong\u003eHazelnuts\u003c\/strong\u003e (3.5%), Puffed 7 Wholegrains (\u003cstrong\u003eWheat\u003c\/strong\u003e, Rice, \u003cstrong\u003eBarley\u003c\/strong\u003e, Spelt \u003cstrong\u003e(Wheat), Rye\u003c\/strong\u003e, \u003cstrong\u003eOats\u003c\/strong\u003e, Buckwheat), Coconut.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003eFor allergens, including cereals containing gluten, see ingredients in bold.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 405.264px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003cstrong\u003eper serving 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e760 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e1900 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e181 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e453 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e6.8g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e1.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e24g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e60.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e5.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e3.2g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e4.4g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e11.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 141px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 141px;\"\u003e0.01g\u003c\/td\u003e\n\u003ctd style=\"width: 101.264px;\"\u003e0.025g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e"}

Rude Health Honey & Nuts Granola 500g

Product Description

Vegetarian 

  • No Refined Sugars
  • 7 Whole Grains
  • No Added Salt
  • High Fibre
Item Number: RUD7
£3.69 £5.00
Maximum quantity available reached.

Please note, due to the COVID-19 outbreak, all available items are subject to an up to 2 week despatch delay.
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Rude Health Honey & Nuts Granola 500g

Honey and Nuts Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with roasted almonds, hazelnuts and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.

Oats, Spelt (Wheat) Flakes, Honey (5%), Sunflower Oil, Roasted Almonds (4.5%), Date Syrup, Unrefined Cane Juice Sugar, Roasted Hazelnuts (3.5%), Puffed 7 Wholegrains (Wheat, Rice, Barley, Spelt (Wheat), Rye, Oats, Buckwheat), Coconut.

For allergens, including cereals containing gluten, see ingredients in bold.

Typical Values per serving 40g per 100g
Energy 760 kJ 1900 kJ
181 kcal 453 kcal
Fat 6.8g 17g
of which saturates 1.2g 3.0g
Carbohydrates 24g 60.0g
of which sugars 5.2g 13g
Fibre 3.2g 8.0g
Protein 4.4g 11.0g
Salt 0.01g 0.025g

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