{"id":7197519111,"title":"Rude Health Apple \u0026 Cinnamon Granola 500g","handle":"rud6","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 Whole Grains\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003cli\u003eNo Refined Sugars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Apple \u0026amp; Cinnamon Granola 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eApple \u0026amp; Cinnamon Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with real apple pieces, cinnamon and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e, Spelt (\u003cstrong\u003eWheat\u003c\/strong\u003e) Flakes, Wholemeal \u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Concentrated Apple Juice, Sunflower Oil, Unrefined Cane Juice Sugar, Puffed 7 Whole Grains (\u003cstrong\u003eWheat\u003c\/strong\u003e, Rice, Barley, \u003cstrong\u003eSpelt, Rye, Oats\u003c\/strong\u003e, Buckwheat), Honey, Coconut, Apple (2%), Cinnamon.\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 397.434px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e\u003cstrong\u003eper serving 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e174.8 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e437 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e732 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e1830 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e5.2g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e1.2g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e25.6g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e6g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e2.8g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e4g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003etrace\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e\u0026lt;0.025g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2020-05-01T09:47:05+01:00","created_at":"2016-06-16T20:15:48+01:00","vendor":"Rude Health","type":"Health Foods","tags":["Brand_Rude Health","Category_Breakfast Cereals","Certification_Vegetarian","Health Foods","Postage_Packet","Product_Muesli \u0026 Granola","Size_500g","Soy Bean Free","Vegetarian","ZeroVAT"],"price":399,"price_min":399,"price_max":399,"available":true,"price_varies":false,"compare_at_price":450,"compare_at_price_min":450,"compare_at_price_max":450,"compare_at_price_varies":false,"variants":[{"id":31539210584173,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RUD6","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Rude Health Apple \u0026 Cinnamon Granola 500g","public_title":null,"options":["Default Title"],"price":399,"weight":540,"compare_at_price":450,"inventory_quantity":37,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060120281951"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-apple-cinnamon-granola.jpg?v=1591787571"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-apple-cinnamon-granola.jpg?v=1591787571","options":["Title"],"media":[{"alt":"Rude Health Apple \u0026 Cinnamon Granola 500g","id":7292904865901,"position":1,"preview_image":{"aspect_ratio":0.936,"height":531,"width":497,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-apple-cinnamon-granola.jpg?v=1591787321"},"aspect_ratio":0.936,"height":531,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-apple-cinnamon-granola.jpg?v=1591787321","width":497}],"content":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c\/span\u003e\u003c\/span\u003e \u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 Whole Grains\u003c\/li\u003e\n\u003cli\u003eHigh Fibre\u003c\/li\u003e\n\u003cli\u003eNo Refined Sugars\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Apple \u0026amp; Cinnamon Granola 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eApple \u0026amp; Cinnamon Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with real apple pieces, cinnamon and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eOats\u003c\/strong\u003e, Spelt (\u003cstrong\u003eWheat\u003c\/strong\u003e) Flakes, Wholemeal \u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Concentrated Apple Juice, Sunflower Oil, Unrefined Cane Juice Sugar, Puffed 7 Whole Grains (\u003cstrong\u003eWheat\u003c\/strong\u003e, Rice, Barley, \u003cstrong\u003eSpelt, Rye, Oats\u003c\/strong\u003e, Buckwheat), Honey, Coconut, Apple (2%), Cinnamon.\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable style=\"width: 397.434px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e\u003cstrong\u003eper serving 40g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e174.8 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e437 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e732 kJ\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e1830 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e5.2g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e1.2g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e25.6g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e6g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e2.8g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003e4g\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 140px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"width: 133px;\"\u003etrace\u003c\/td\u003e\n\u003ctd style=\"width: 102.434px;\"\u003e\u0026lt;0.025g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Rude Health Apple & Cinnamon Granola 500g

Product Description

Vegetarian 

  • 7 Whole Grains
  • High Fibre
  • No Refined Sugars
Item Number: RUD6
£3.99 £4.50
Maximum quantity available reached.

Please note, due to the COVID-19 outbreak, all available items are subject to an up to 2 week despatch delay.
Order today with Royal Mail Tracked post, estimated 🇬🇧 delivery between:

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Rude Health Apple & Cinnamon Granola 500g

Apple & Cinnamon Granola. Muesli’s sophisticated sister. If Muesli is all wholesome country oats, then Granola is like Muesli that moved to the city and got all fancy. Granola got mixed up with real apple pieces, cinnamon and a menage of spelt and six exotic grains, and drizzled with honey. The whole thing is baked with oh-so-chic unrefined cane juice sugar. It’s satisfying, indulgent and up for it morning, noon and night.

Oats, Spelt (Wheat) Flakes, Wholemeal Wheat Flour, Concentrated Apple Juice, Sunflower Oil, Unrefined Cane Juice Sugar, Puffed 7 Whole Grains (Wheat, Rice, Barley, Spelt, Rye, Oats, Buckwheat), Honey, Coconut, Apple (2%), Cinnamon.

For allergens, see ingredients in bold.

Typical Values per serving 40g per 100g
Energy 174.8 kcal 437 kcal
732 kJ 1830 kJ
Fat 5.2g 13g
of which saturates 1.2g 3g
Carbohydrates 25.6g 64g
of which sugars 6g 15g
Fibre 2.8g 7g
Protein 4g 10g
Salt trace <0.025g

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