{"id":7197239303,"title":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","handle":"rud18","description":"\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Gluten Free\" alt=\"Gluten Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Organic\" alt=\"Organic\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\"\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eWhole Grain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Organic Sprouted Whole Buckwheat Flour 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBuckwheat is a pseudo-grain that is gluten-free and more closely related to rhubarb than to wheat. Rude Health Sprouted Whole Buckwheat Flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit with the hippest bakers.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eSprouted whole buckwheat flour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003eFor allergens, see ingredients in bold.\u003cbr\u003e\u003cbr\u003eMade in a facility that handles nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 241px; box-sizing: border-box; border-spacing: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"64\" span=\"2\" style=\"width: 48pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; width: 123px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 117px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e1401kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; width: 123px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 117px;\"\u003e335 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e","published_at":"2020-05-01T09:47:30+01:00","created_at":"2016-06-16T20:04:52+01:00","vendor":"Rude Health","type":"Health Foods","tags":["Brand_Rude Health","Category_Free From","Category_Home Baking","Certification_Gluten Free","Certification_Organic","Gluten Free","Postage_Packet","Product_Flour","Size_500g","ZeroVAT"],"price":599,"price_min":599,"price_max":599,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31538185011309,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"RUD18","requires_shipping":true,"taxable":true,"featured_image":{"id":14519199623,"product_id":7197239303,"position":2,"created_at":"2016-06-17T13:12:17+01:00","updated_at":"2021-02-18T13:51:43+00:00","alt":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","width":800,"height":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/0847ab5c-7ace-4c81-b6b0-f33f5e11d25f_5f3dec2f-fd50-487e-a9be-b9fec630016c.jpeg?v=1613656303","variant_ids":[31538185011309]},"available":true,"name":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","public_title":null,"options":["Default Title"],"price":599,"weight":510,"compare_at_price":0,"inventory_quantity":38,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060120282590","featured_media":{"alt":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","id":118139977790,"position":2,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/0847ab5c-7ace-4c81-b6b0-f33f5e11d25f_5f3dec2f-fd50-487e-a9be-b9fec630016c.jpeg?v=1613656303"}}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-organic-sprouted-whole-buckwheat-flour.jpg?v=1613656292","\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/0847ab5c-7ace-4c81-b6b0-f33f5e11d25f_5f3dec2f-fd50-487e-a9be-b9fec630016c.jpeg?v=1613656303"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-organic-sprouted-whole-buckwheat-flour.jpg?v=1613656292","options":["Title"],"media":[{"alt":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","id":8466067849325,"position":1,"preview_image":{"aspect_ratio":0.924,"height":538,"width":497,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-organic-sprouted-whole-buckwheat-flour.jpg?v=1613656285"},"aspect_ratio":0.924,"height":538,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/rude-health-organic-sprouted-whole-buckwheat-flour.jpg?v=1613656285","width":497},{"alt":"Rude Health Organic Sprouted Whole Buckwheat Flour 500g","id":118139977790,"position":2,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/0847ab5c-7ace-4c81-b6b0-f33f5e11d25f_5f3dec2f-fd50-487e-a9be-b9fec630016c.jpeg?v=1613656303"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/0847ab5c-7ace-4c81-b6b0-f33f5e11d25f_5f3dec2f-fd50-487e-a9be-b9fec630016c.jpeg?v=1613656303","width":800}],"content":"\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Gluten Free\" alt=\"Gluten Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Organic\" alt=\"Organic\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\"\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eWhole Grain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eRude Health Organic Sprouted Whole Buckwheat Flour 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBuckwheat is a pseudo-grain that is gluten-free and more closely related to rhubarb than to wheat. Rude Health Sprouted Whole Buckwheat Flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit with the hippest bakers.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eSprouted whole buckwheat flour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1.em;\"\u003eFor allergens, see ingredients in bold.\u003cbr\u003e\u003cbr\u003eMade in a facility that handles nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse: collapse; width: 241px; box-sizing: border-box; border-spacing: 0px; max-width: 100%; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"64\" span=\"2\" style=\"width: 48pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; width: 123px;\"\u003e\u003cstrong\u003eTypical Values\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 117px;\"\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e1401kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; width: 123px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 117px;\"\u003e335 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt; box-sizing: border-box;\"\u003e\n\u003ctd height=\"20\" style=\"height: 15pt; box-sizing: border-box; width: 123px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"box-sizing: border-box; width: 117px;\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cspan style=\"font-size: 1.em;\"\u003e\u003c!-- \/TABS --\u003e \u003c\/span\u003e"}

Rude Health Organic Sprouted Whole Buckwheat Flour 500g

Product Description
£5.99
Maximum quantity available reached.

 Gluten Free Organic

  • Organic
  • Gluten Free
  • Whole Grain
Item Number: RUD18

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Rude Health Organic Sprouted Whole Buckwheat Flour 500g

Buckwheat is a pseudo-grain that is gluten-free and more closely related to rhubarb than to wheat. Rude Health Sprouted Whole Buckwheat Flour is perfect for making pancakes, blinis and breads with a nutty tang that’s made it a hit with the hippest bakers.

Sprouted whole buckwheat flour.

For allergens, see ingredients in bold.

Made in a facility that handles nuts.

Typical Values per 100g
Energy 1401kJ
335 kcal
Fat 3g
of which saturates 1g
Carbohydrates 71g
of which sugars 3g
Fibre 10g
Protein 13.3g
Salt 0g

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