{"id":7193063111,"title":"Lizi's Granola Mango \u0026 Macadamia 400g","handle":"liz-30625","description":"\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eFor more information and details of how GL is measured see my website: www.lizis.co.uk\u003cbr\u003eNaturally indulgent toasted cereal\nGL tested\nPerfectly measured for slow energy release\nSuitable for vegetarians and vegans\u003cbr\u003eMy home baked granola was always a favourite with guests at my Oxfordshire B\u0026amp;B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table.\n\nI first tasted fresh mango many years ago in West Africa and I've always wanted to recapture that wonderful fruity flavour. This granola is baked in a rich mango pure with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own evening fruit dessert or icecream as a crunchy topping.\n\nAll my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. A single 50g serving should keep you going until lunchtime and avoid the mid morning cravings that come with so many other cereals.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAmount per 50g serving Calories 235kcal 12%, Sugar 8.0g 8%, Fat 11.1g 16%, Sat Fat 2.6g 12%, Salt 0.006g 0.1% percentage of Guideline Daily Amounts\n\nGlycaemic Load\nGL Measured\n6.0g Glucose Equivalent per serving\n\nYou can recycle this bag as mixed plastic PET\/LDPE where facilities exist.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eContent for tab 2.\u003c\/p\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eContent for tab 3.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eContent for tab 3.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e\n\u003c\/span\u003e","published_at":"2020-05-01T09:56:36+01:00","created_at":"2016-06-16T16:55:10+01:00","vendor":"Lizi's","type":"Health Foods","tags":["Brand_Lizi's","CeleryFree","Certification_Vegan","Certification_Vegetarian","Citric Acid Free","Crustacean Free","Egg Free","Fish Free","Health Foods","Lupin Free","Maize Free","Milk Free","Mollusc Free","Mustard Free","Postage_Packet","Sesame Seed Free","Size_400g","Soy Bean Free","Sulphur Dioxide Free","Vegan","Vegetarian","ZeroVAT"],"price":329,"price_min":329,"price_max":329,"available":true,"price_varies":false,"compare_at_price":399,"compare_at_price_min":399,"compare_at_price_max":399,"compare_at_price_varies":false,"variants":[{"id":31539183517805,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LIZ-30625","requires_shipping":true,"taxable":true,"featured_image":{"id":14511507655,"product_id":7193063111,"position":1,"created_at":"2016-06-17T09:56:37+01:00","updated_at":"2020-02-21T18:13:17+00:00","alt":"Lizi's Granola Mango \u0026 Macadamia 400g","width":1800,"height":1800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1582308797","variant_ids":[31539183517805]},"available":true,"name":"Lizi's Granola Mango \u0026 Macadamia 400g","public_title":null,"options":["Default Title"],"price":329,"weight":450,"compare_at_price":399,"inventory_quantity":50,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060092030618","featured_media":{"alt":"Lizi's Granola Mango \u0026 Macadamia 400g","id":117969584190,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1800,"width":1800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1568836516"}}}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1582308797"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1582308797","options":["Title"],"media":[{"alt":"Lizi's Granola Mango \u0026 Macadamia 400g","id":117969584190,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1800,"width":1800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1568836516"},"aspect_ratio":1.0,"height":1800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/879e7ad1-03d0-4c3d-bd16-e8ed965e112c_433ffff5-a4ab-4734-8b80-15950cbbd662.jpeg?v=1568836516","width":1800}],"content":"\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"font-size: 1.4em;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eFor more information and details of how GL is measured see my website: www.lizis.co.uk\u003cbr\u003eNaturally indulgent toasted cereal\nGL tested\nPerfectly measured for slow energy release\nSuitable for vegetarians and vegans\u003cbr\u003eMy home baked granola was always a favourite with guests at my Oxfordshire B\u0026amp;B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table.\n\nI first tasted fresh mango many years ago in West Africa and I've always wanted to recapture that wonderful fruity flavour. This granola is baked in a rich mango pure with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own evening fruit dessert or icecream as a crunchy topping.\n\nAll my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. A single 50g serving should keep you going until lunchtime and avoid the mid morning cravings that come with so many other cereals.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAmount per 50g serving Calories 235kcal 12%, Sugar 8.0g 8%, Fat 11.1g 16%, Sat Fat 2.6g 12%, Salt 0.006g 0.1% percentage of Guideline Daily Amounts\n\nGlycaemic Load\nGL Measured\n6.0g Glucose Equivalent per serving\n\nYou can recycle this bag as mixed plastic PET\/LDPE where facilities exist.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eContent for tab 2.\u003c\/p\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eContent for tab 3.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eContent for tab 3.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e\n\u003c\/span\u003e"}

Lizi's Granola Mango & Macadamia 400g

Product Description
Vegan Vegetarian 
Item Number: LIZ-30625
Brand: Lizi's
£3.29 £3.99
Maximum quantity available reached.

Please note, due to the COVID-19 outbreak, all available items are subject to an up to 2 week despatch delay.
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For more information and details of how GL is measured see my website: www.lizis.co.uk
Naturally indulgent toasted cereal GL tested Perfectly measured for slow energy release Suitable for vegetarians and vegans
My home baked granola was always a favourite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table. I first tasted fresh mango many years ago in West Africa and I've always wanted to recapture that wonderful fruity flavour. This granola is baked in a rich mango pure with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own evening fruit dessert or icecream as a crunchy topping. All my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. A single 50g serving should keep you going until lunchtime and avoid the mid morning cravings that come with so many other cereals.


Amount per 50g serving Calories 235kcal 12%, Sugar 8.0g 8%, Fat 11.1g 16%, Sat Fat 2.6g 12%, Salt 0.006g 0.1% percentage of Guideline Daily Amounts Glycaemic Load GL Measured 6.0g Glucose Equivalent per serving You can recycle this bag as mixed plastic PET/LDPE where facilities exist.

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