Lizi's Granola Mango & Macadamia 400g – HealthPharm


Lizi's Granola Mango & Macadamia 400g

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  • £7.09

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  • Short Description
For more information and details of how GL is measured see my website:
Naturally indulgent toasted cereal GL tested Perfectly measured for slow energy release Suitable for vegetarians and vegans
My home baked granola was always a favourite with guests at my Oxfordshire B&B in the 1990's but it took several years as an organic farmer in Wales for me to realise the importance of real food which inspired me to develop my range of granolas. Now i look around the world for natural ingredients with exciting flavours for your breakfast table. I first tasted fresh mango many years ago in West Africa and I've always wanted to recapture that wonderful fruity flavour. This granola is baked in a rich mango pure with added mango pieces and macadamia nuts to bring you a taste of the tropics. Macadamia nuts are truly delicious and contain the highest quantity of beneficial mono-unsaturated fat of any nut. Serve with yoghurt or milk and add your own evening fruit dessert or icecream as a crunchy topping. All my granolas are specially formulated to have a low GL (glycaemic load) per serving. This means that unlike many breakfast cereals the energy is released slowly, keeping you feeling fuller for longer. A single 50g serving should keep you going until lunchtime and avoid the mid morning cravings that come with so many other cereals.

Amount per 50g serving Calories 235kcal 12%, Sugar 8.0g 8%, Fat 11.1g 16%, Sat Fat 2.6g 12%, Salt 0.006g 0.1% percentage of Guideline Daily Amounts Glycaemic Load GL Measured 6.0g Glucose Equivalent per serving You can recycle this bag as mixed plastic PET/LDPE where facilities exist.


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