Linwoods Shelled Hemp 225g
Linwoods Shelled Hemp 225g
Linwoods shelled hemp mix is a source of complete protein containing the full spectrum of amino acids including the 9 essential amino acids our bodies cannot make. It is a ideal high protein food. Hemp is soft, full of flavour with a rich nutty texture and is nutritionally dense to support a balance diet and active lifestyle. It is ideal for adding life to salads, granola, yoghurt and smoothies or as a healthy topping on ice-cream. Ingredients 100% shelled hemp see all Product description.
100% Shelled Hemp Seeds
Per 100g | RI% | Per 20g | RI% | |
Energy kJ | 2557kJ | - | 511kJ | - |
Energy kcal | 617kcal | - | 123kcal | - |
Fat | 52g | - | 10g | - |
Of which: Saturates | 5.5g | - | 1.1g | - |
Monounsaturates | 5.7g | - | 1.1g | - |
Polyunsaturates | 39g | - | 8g | - |
Carbohydrate | 1.1g | - | 0.2g | - |
Of which: Sugars | 1.1g | - | 0.2g | - |
Fibre | 2.1g | - | 0.4g | - |
Protein | 35g | - | 7g | - |
Salt | 0.1g | - | 0.02g | - |
RI = Reference Intake |
Simply add 20g to your favourite dish...
20g = x2 dessertspoonfuls
Porridge, yoghurt, smoothie and salad
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.