{"id":7197654343,"title":"Linwoods Milled Organic Flaxseed, Sunflower \u0026 Pumpkin Seeds 425g","handle":"linwoods-milled-organic-flaxseed-sunflower-pumpkin-seeds-425g-lnw-305","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\" alt=\"Gluten Free\" title=\"Gluten Free\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\" alt=\"Organic\" title=\"Organic\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCold milled Linwoods Flax Sunflower \u0026amp; Pumpkin to perserve nutriants and aid easy absorbtion after consumption\u003c\/li\u003e\n\u003cli\u003eThis seed blend is high in Omega 3, selenium and a great source of fibre.\u003c\/li\u003e\n\u003cli\u003eSimply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLinwoods Milled Organic Flaxseed, Sunflower \u0026amp; Pumpkin Seeds 425g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"500\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"197\"\u003e \u003c\/td\u003e\n\u003ctd width=\"77\"\u003ePER 100G\u003c\/td\u003e\n\u003ctd width=\"87\"\u003ePER 20G\u003c\/td\u003e\n\u003ctd width=\"76\"\u003e \u003c\/td\u003e\n\u003ctd width=\"63\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2320kJ\u003c\/td\u003e\n\u003ctd\u003e464kJ\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e561kcal\u003c\/td\u003e\n\u003ctd\u003e112kcal\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003ctd\u003e9g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003ctd\u003e0.021g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePER 100G\u003c\/td\u003e\n\u003ctd\u003e%RI *\u003c\/td\u003e\n\u003ctd\u003ePER 20G\u003c\/td\u003e\n\u003ctd\u003e%RI *\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e405mg\u003c\/td\u003e\n\u003ctd\u003e108%\u003c\/td\u003e\n\u003ctd\u003e81mg\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e85µg\u003c\/td\u003e\n\u003ctd\u003e155%\u003c\/td\u003e\n\u003ctd\u003e17µg\u003c\/td\u003e\n\u003ctd\u003e31%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e83%\u003c\/td\u003e\n\u003ctd\u003e2mg\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.2mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorous\u003c\/td\u003e\n\u003ctd\u003e660mg\u003c\/td\u003e\n\u003ctd\u003e94%\u003c\/td\u003e\n\u003ctd\u003e132mg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e* RI = Reference intake\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eSimply add 20g to your favorite dish...20g = x2 dessert spoonful Porridge, yoghurt, smoothie and cereal\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003ePlease be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2020-05-01T09:46:46+01:00","created_at":"2016-06-16T20:20:22+01:00","vendor":"Linwoods","type":"Nuts \u0026 Seeds","tags":["Brand_Linwoods","Category_Dried Fruit Nuts \u0026 Seeds","Certification_Gluten Free","Certification_Organic","Certification_Vegan","Postage_Packet","Product_Fruit \u0026 Nut Mixes","Size_425g","ZeroVAT"],"price":509,"price_min":509,"price_max":509,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31538480676973,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"LNW-305","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Linwoods Milled Organic Flaxseed, Sunflower \u0026 Pumpkin Seeds 425g","public_title":null,"options":["Default Title"],"price":509,"weight":500,"compare_at_price":0,"inventory_quantity":100,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5016887003053"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/sunflower-pumpkin-front_1400x_7d457176-f69d-49a4-94d9-2f4970bf092e.png?v=1628246292","\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/3seed-back-425g-768x1200-2_1400x_e821e10b-99db-446b-8571-6960c297ed49.png?v=1628246295"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/sunflower-pumpkin-front_1400x_7d457176-f69d-49a4-94d9-2f4970bf092e.png?v=1628246292","options":["Title"],"media":[{"alt":"Linwoods Milled Organic Flaxseed, Sunflower \u0026 Pumpkin Seeds 425g","id":20550275301485,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/sunflower-pumpkin-front_1400x_7d457176-f69d-49a4-94d9-2f4970bf092e.png?v=1628246292"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/sunflower-pumpkin-front_1400x_7d457176-f69d-49a4-94d9-2f4970bf092e.png?v=1628246292","width":800},{"alt":"Linwoods Milled Organic Flaxseed, Sunflower \u0026 Pumpkin Seeds 425g","id":20550275367021,"position":2,"preview_image":{"aspect_ratio":0.64,"height":1200,"width":768,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/3seed-back-425g-768x1200-2_1400x_e821e10b-99db-446b-8571-6960c297ed49.png?v=1628246295"},"aspect_ratio":0.64,"height":1200,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/3seed-back-425g-768x1200-2_1400x_e821e10b-99db-446b-8571-6960c297ed49.png?v=1628246295","width":768}],"content":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\" alt=\"Gluten Free\" title=\"Gluten Free\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\" alt=\"Organic\" title=\"Organic\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCold milled Linwoods Flax Sunflower \u0026amp; Pumpkin to perserve nutriants and aid easy absorbtion after consumption\u003c\/li\u003e\n\u003cli\u003eThis seed blend is high in Omega 3, selenium and a great source of fibre.\u003c\/li\u003e\n\u003cli\u003eSimply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLinwoods Milled Organic Flaxseed, Sunflower \u0026amp; Pumpkin Seeds 425g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"500\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"197\"\u003e \u003c\/td\u003e\n\u003ctd width=\"77\"\u003ePER 100G\u003c\/td\u003e\n\u003ctd width=\"87\"\u003ePER 20G\u003c\/td\u003e\n\u003ctd width=\"76\"\u003e \u003c\/td\u003e\n\u003ctd width=\"63\"\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2320kJ\u003c\/td\u003e\n\u003ctd\u003e464kJ\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e561kcal\u003c\/td\u003e\n\u003ctd\u003e112kcal\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003ctd\u003e9g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003ctd\u003e0.021g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePER 100G\u003c\/td\u003e\n\u003ctd\u003e%RI *\u003c\/td\u003e\n\u003ctd\u003ePER 20G\u003c\/td\u003e\n\u003ctd\u003e%RI *\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e405mg\u003c\/td\u003e\n\u003ctd\u003e108%\u003c\/td\u003e\n\u003ctd\u003e81mg\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e85µg\u003c\/td\u003e\n\u003ctd\u003e155%\u003c\/td\u003e\n\u003ctd\u003e17µg\u003c\/td\u003e\n\u003ctd\u003e31%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e83%\u003c\/td\u003e\n\u003ctd\u003e2mg\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.2mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorous\u003c\/td\u003e\n\u003ctd\u003e660mg\u003c\/td\u003e\n\u003ctd\u003e94%\u003c\/td\u003e\n\u003ctd\u003e132mg\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e* RI = Reference intake\u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eSimply add 20g to your favorite dish...20g = x2 dessert spoonful Porridge, yoghurt, smoothie and cereal\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003ePlease be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

Product Description
£5.09
Maximum quantity available reached.

Vegan Gluten Free Organic

  • Cold milled Linwoods Flax Sunflower & Pumpkin to perserve nutriants and aid easy absorbtion after consumption
  • This seed blend is high in Omega 3, selenium and a great source of fibre.
  • Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.
Item Number: LNW-305
Brand: Linwoods
  • Please note, due to the COVID-19 outbreak, all available items are subject to up to 1 week despatch delay additional to shipping timescales

  • Standard UK Delivery (3-5 Days) - £2.99
  • Express UK Delivery (1-3 Days) - £3.59
  • International Delivery - Calculated at checkout.
  • Order today with Royal Mail Tracked post, estimated 🇬🇧 delivery between:

and

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.

50% Organic Flaxseed. 25% Organic Pumpkin Seed. 25% Organic Sunflower Seeds.

  PER 100G PER 20G    
Energy kJ 2320kJ 464kJ    
Energy kcal 561kcal 112kcal    
Fat 46g 9g    
Saturates 6.7g 1.3g    
Monounsaturates 11.0g 2.0g    
Polyunsaturates 26.0g 5.0g    
Carbohydrates 3.8g 0.8g    
Sugars 2.7g 0.5g    
Fibre 15g 3g    
Protein 26g 5g    
Salt 0.07g 0.021g    
PER 100G %RI * PER 20G %RI *  
Magnesium 405mg 108% 81mg 22%
Selenium 85µg 155% 17µg 31%
Vitamin E 10mg 83% 2mg 17%
Iron 7.3mg 52% 1.5mg 10%
Zinc 5.2mg 52% 1.0mg 10%
Omega 3 8.4g   1.7g  
Phosphorous 660mg 94% 132mg  
Omega 3 8.4g   1.7g  
* RI = Reference intake        

Simply add 20g to your favorite dish...20g = x2 dessert spoonful Porridge, yoghurt, smoothie and cereal

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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