Free & Easy Organic Three Bean Chilli Ready Meal 400g
Free & Easy Organic Three Bean Chilli Ready Meal 400g
Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.
Water, Red Kidney Beans* (26%), Tomatoes* (15%), Carrots* (12%), Onions* (8%), Tomato Purée*, Cannellini Beans* (3%), Haricot Beans* (3%), Rice Flour*, Sea Salt, Paprika*, Chilli Powder* (0.1%), Coriander*, Oregano* and Cumin*, *Organically grown and processed.
Typical Values |
per 100g |
per 200g Serving |
Energy (kJ/kcal) |
288/68 |
576/136 |
Fat |
0.5g |
1.0g |
of which saturates |
0.1g |
0.2g |
Carbohydrate |
13.5g |
27.0g |
of which sugars |
2.2g |
4.4g |
Fibre |
4.1g |
8.2g |
Protein |
4.3g |
8.6g |
Salt |
0.50g |
1.0g |
Can contains two servings |
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Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour. Microwave: Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.
Store in a cool, dry place.