{"id":9833570311,"title":"Clearspring Quick Cook Organic - 5 Grains 250g","handle":"clearspring-quick-cook-organic-5-grains-250g-cls24","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg style=\"float: none;\" title=\"Vegan\" alt=\"Vegan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca style=\"font-size: 1.4em;\" href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" data-mce-style=\"font-size: 1.4em;\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Vegetarian\" alt=\"Vegetarian\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\" data-mce-style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\" data-mce-style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Organic\" alt=\"Organic\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThis 5-grain combination is packed full of healthy grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eA delicious mix of the familiar and the unusual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eIt is a source of protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBoth kinds of wheat are ancient grains retaining their original nutrition and flavour components\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eClearspring Quick Cook Organic - 5 Grains 250g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eEmmer wheat* (35%), barley* (28%), long grain brown rice* (22%), kamut® khorasan wheat* (10%), wholegrain oats* (5%). *organically grown\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"299\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"168\"\u003eTypical values\u003c\/td\u003e\n\u003ctd width=\"131\"\u003eg per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ:\u003c\/td\u003e\n\u003ctd\u003e1514\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kCal:\u003c\/td\u003e\n\u003ctd\u003e356\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat:\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates:\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate:\u003c\/td\u003e\n\u003ctd\u003e69\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars:\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre:\u003c\/td\u003e\n\u003ctd\u003e7.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein:\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt:\u003c\/td\u003e\n\u003ctd\u003e0.00725\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eOn the hob: Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.\u003c\/p\u003e\n\u003cp\u003eFor Soup: Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003ePlease be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2020-04-21T11:03:20+01:00","created_at":"2017-02-08T15:24:51+00:00","vendor":"Clearspring","type":"Health Foods","tags":["Brand_Clearspring Wholefoods","CeleryFree","Certification_Organic","Certification_Vegan","Certification_Vegetarian","Citric Acid Free","Crustacean Free","Dairy Free","Egg Free","Fish Free","Health Foods","Lupin Free","Milk Free","Mollusc Free","Mustard Free","No Added Sugar","Organic","Peanut Free","Postage_Packet","Product Type_Health Foods","Sesame Seed Free","Size_250g","Soy Bean Free","Sugar Free","Sulphur Dioxide Free","Vegan","Vegetarian","ZeroVAT"],"price":269,"price_min":269,"price_max":269,"available":false,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31538866454637,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"CLS24","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Clearspring Quick Cook Organic - 5 Grains 250g","public_title":null,"options":["Default Title"],"price":269,"weight":290,"compare_at_price":0,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5021554989219"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/image_800x_2786e98b-4259-4cde-b379-69769963c005.jpg?v=1629292983"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/image_800x_2786e98b-4259-4cde-b379-69769963c005.jpg?v=1629292983","options":["Title"],"media":[{"alt":null,"id":20497994907757,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/image_800x_2786e98b-4259-4cde-b379-69769963c005.jpg?v=1629292983"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/image_800x_2786e98b-4259-4cde-b379-69769963c005.jpg?v=1629292983","width":800}],"content":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg style=\"float: none;\" title=\"Vegan\" alt=\"Vegan\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca style=\"font-size: 1.4em;\" href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" data-mce-style=\"font-size: 1.4em;\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Vegetarian\" alt=\"Vegetarian\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\" data-mce-style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\" data-mce-style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg style=\"float: none;\" title=\"Organic\" alt=\"Organic\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Organic.png?v=1582298451\" data-mce-style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThis 5-grain combination is packed full of healthy grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eA delicious mix of the familiar and the unusual\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eIt is a source of protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBoth kinds of wheat are ancient grains retaining their original nutrition and flavour components\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eClearspring Quick Cook Organic - 5 Grains 250g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003eEmmer wheat* (35%), barley* (28%), long grain brown rice* (22%), kamut® khorasan wheat* (10%), wholegrain oats* (5%). *organically grown\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003ctable width=\"299\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"168\"\u003eTypical values\u003c\/td\u003e\n\u003ctd width=\"131\"\u003eg per 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ:\u003c\/td\u003e\n\u003ctd\u003e1514\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kCal:\u003c\/td\u003e\n\u003ctd\u003e356\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat:\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates:\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate:\u003c\/td\u003e\n\u003ctd\u003e69\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars:\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre:\u003c\/td\u003e\n\u003ctd\u003e7.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein:\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt:\u003c\/td\u003e\n\u003ctd\u003e0.00725\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eOn the hob: Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.\u003c\/p\u003e\n\u003cp\u003eFor Soup: Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003ePlease be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Clearspring Quick Cook Organic - 5 Grains 250g

Product Description
£2.69
Maximum quantity available reached.

Vegan Vegetarian Organic

  • This 5-grain combination is packed full of healthy grains
  • A delicious mix of the familiar and the unusual
  • It is a source of protein
  • Both kinds of wheat are ancient grains retaining their original nutrition and flavour components
Item Number: CLS24
  • Please note, due to the COVID-19 outbreak, all available items are subject to up to 1 week despatch delay additional to shipping timescales

  • Standard UK Delivery (3-5 Days) - £2.99
  • Express UK Delivery (1-3 Days) - £3.59
  • International Delivery - Calculated at checkout.
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and

Clearspring Quick Cook Organic - 5 Grains 250g

This 5 grain combination is packed full of wholesome cereals; a delicious mix of the familiar and the unusual. Both KAMUT® (khorasan wheat) and Emmer wheat are ancient grains varieties which have retained their original nutrition and flavour components while the more common barley, rice and oats compliment their texture and add extra nourishment.

Emmer wheat* (35%), barley* (28%), long grain brown rice* (22%), kamut® khorasan wheat* (10%), wholegrain oats* (5%). *organically grown

Typical values g per 100g
Energy kJ: 1514
Energy kCal: 356
Fat: 2.4
of which saturates: 0.6
Carbohydrate: 69
of which sugars: 0.7
Fibre: 7.1
Protein: 11
Salt: 0.00725

On the hob: Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

For Soup: Bring water or stock (400ml per serving) to the boil with a pinch of salt if required. Add the grains (80g per serving) along with fresh vegetables if desired. Simmer for 10 minutes or until all the ingredients are cooked. Season to taste.

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.

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