Alara Organic Gluten Free Scottish Oats Porridge 500g
Alara Organic Gluten Free Scottish Oats Porridge 500g
Alara organic oats are grown in beautiful and wild Scotland where unspoiled nature, the long summer sun and fertile soils conspire to create tasty oats with an exceptional nutritional profile. These oats were previously stone-milled in the last mill of it’s kind. Unfortunately, the mill burned down. It’s the same great taste oats being processed in a new mill. Nothing has changed!
These oats are full of essential nutrients and milled from whole grains. There is strong evidence that people with healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle
Organic gluten free oat flakes grown in Scotland.
100% organically grown ingredients
Allergy Advice: Produced in an environment that handles milk, nuts, peanuts, soya, SO2 and sesame seeds.
Mix 40g of Scottish porridge oats with 180ml of milk or water.
- Hob: Cook for a few minutes stirring constantly until the desired consistency is reached.
- Microwave: Cook for 3 minutes (650W) then stir and leave for 1 minute.
Typical Values | Per 100g |
Energy | 1550 kj / 370 kcal |
Fat | 5.5g |
of which saturates | 0.8g |
of which omega-3 | |
Carbohydrate | 68g |
of which sugars | 0.3g |
Fibre | 7.5g |
Protein | 11.8g |
Salt | 0.03g |