Alara Organic Gluten Free Scottish Oats Porridge 500g
Great taste 2013 Organic Gluten & wheat free Contains wholegrains No added sugar - contains naturally occurring sugars Very low sodium Suitable for coeliacs
The finest Scottish oat flakes, traditionally stone milled As well as being perfect to make a traditional, hearty and delicious porridge, the Scottish oats can be used in many savoury and sweet dishes that can be enjoyed by everyone, even when on a gluten free diet. Our organic gluten free oats have been grown in the rich agricultural lands of the Mains of Haulkerton farm in Aberdeenshire, north-east Scotland. Their rich nutty flavour and exceptional nutritional profile has developed under the long summer sun and the unspoiled nature of Scotland, supported by the most up to date organic methods, honed over the last twenty five years. The Scottish tradition and nutritional profile is also preserved by stone-milling the oats at the Montgarrie Mill. It is over two hundred years old, the last water driven mill in Scotland and sits on a site where oats have been milled since the Middle Ages.
Ever since 1975 When we produced our first bowl of cereals, we have devoted every day to creating the tastiest and healthiest muesli and cereals in a way that would also be kind to the earth. From sourcing locally whenever possible, supporting organic farming (we are the first cereal company in the world to be certified Organic, in 1981), developing food growing community gardens and significantly reducing our carbon footprint, we hope that a series of little things make a Big difference. We are particularly proud of the gardens that we are creating around our Kings Cross central London factory: a Permaculture forest garden, community gardens, an orchard and a vineyard - with more to come! They represent all that we cherish and stand for, and in our eyes are the very definition of community food growing and making cities more sustainable, greener and happier! Check our website for open days! A hearty breakfast Oats are full of essential nutrients and their complex carbohydrates release energy slowly to keep you going for hours. Oats are also a good source of soluble fibre and studies show that the inclusion of oats as part of a diet low in saturated fat can help and a healthy lifestyle can help reduce blood cholesterol. Our oats are milled from wholegrains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods as a part of a healthy lifestyle. Welcome the Sun* *Our delicious & sustaining cereals depend on the warmth & life giving of the Sun. Our future lies with alternative sustainable ways of living also depending on the Sun.
A bowl of Scottish oats porridge (40g + 180ml of semi-skimmed milk) = 243 calories Oat flakes sourced from Europe
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