{"id":7194177287,"title":"Alara Gluten Free Pure Oats Porridge 500g","handle":"alara-gluten-free-pure-oats-porridge-500g-alr-4630","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" style=\"font-size: 1.4em;\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\" alt=\"Gluten Free\" title=\"Gluten Free\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBritish Grown Wholegrain Oats\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; Sustainable\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAlara Gluten Free Pure Oats Porridge 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOur Pure Oats make a delicious and comforting gluten-free porridge. Carbohydrates in oats release energy slowly to help fuel your busy day, are a good source of soluble fibre and also help to lower cholesterol. Simply delicious British grown wholegrain oats. Gluten free, no added sugar, high fibre and contains wholegrains and beta-glutan. Packed in a fully recyclable cardboard box and plastic-free home compostable bag.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eGluten Free Wholegrain Oat Flakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003c\/h5\u003e\n\u003ctable width=\"306\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eTypical Values\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003ePer 100g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1651 kj \/ 391 kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e6.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" width=\"290\"\u003e\n\u003cp\u003eof which omega-3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e67g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e9.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e11.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e0.02g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eMix 40g of Pure Oats with 180ml of milk or water. Cook for 2-3 minutes stirring constantly until the desired consistency is reached. Cook for 3 minutes (650W) then stir and leave for 1 minute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place and after opening fold down the inner bag to keep contents fresh. \u003c\/span\u003e\u003cspan\u003eFor best before see the base of the pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2020-05-01T09:54:33+01:00","created_at":"2016-06-16T17:37:39+01:00","vendor":"Alara","type":"Health Foods","tags":["Brand_Alara","Category_Breakfast Cereals","Certification_Gluten Free","Certification_Vegan","Certification_Vegetarian","Postage_Packet","Product Type_Health Foods","Product_Oats \u0026 Porridge","Size_500g","ZeroVAT"],"price":400,"price_min":400,"price_max":400,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31538714869869,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"ALR-4630","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Alara Gluten Free Pure Oats Porridge 500g","public_title":null,"options":["Default Title"],"price":400,"weight":530,"compare_at_price":0,"inventory_quantity":19,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5016786200003","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/93f6027a-676c-48c2-aaa9-59ea028a1573.jpg?v=1647254317","\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/041410_A.jpg?v=1647254341"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/93f6027a-676c-48c2-aaa9-59ea028a1573.jpg?v=1647254317","options":["Title"],"media":[{"alt":"Alara Gluten Free Pure Oats Porridge 500g","id":8384735412333,"position":1,"preview_image":{"aspect_ratio":0.794,"height":693,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/93f6027a-676c-48c2-aaa9-59ea028a1573.jpg?v=1647254317"},"aspect_ratio":0.794,"height":693,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/93f6027a-676c-48c2-aaa9-59ea028a1573.jpg?v=1647254317","width":550},{"alt":"Alara Gluten Free Pure Oats Porridge 500g","id":21207003791469,"position":2,"preview_image":{"aspect_ratio":1.0,"height":550,"width":550,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/041410_A.jpg?v=1647254341"},"aspect_ratio":1.0,"height":550,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/products\/041410_A.jpg?v=1647254341","width":550}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegan.png?v=1582298453\" alt=\"Vegan\" title=\"Vegan\" style=\"float: none;\"\u003e\u003c\/a\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" style=\"font-size: 1.4em;\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Vegetarian.png?v=1582298452\" alt=\"Vegetarian\" title=\"Vegetarian\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 1.em;\"\u003e\u003cspan style=\"font-size: 1.em;\"\u003e \u003ca href=\"https:\/\/www.healthpharm.co.uk\/pages\/productcertifications\" target=\"_blank\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1346\/8165\/files\/Gluten_Free.png?v=1582298451\" alt=\"Gluten Free\" title=\"Gluten Free\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBritish Grown Wholegrain Oats\u003c\/li\u003e\n\u003cli\u003eDelicious \u0026amp; Sustainable\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAlara Gluten Free Pure Oats Porridge 500g\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eOur Pure Oats make a delicious and comforting gluten-free porridge. Carbohydrates in oats release energy slowly to help fuel your busy day, are a good source of soluble fibre and also help to lower cholesterol. Simply delicious British grown wholegrain oats. Gluten free, no added sugar, high fibre and contains wholegrains and beta-glutan. Packed in a fully recyclable cardboard box and plastic-free home compostable bag.\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eGluten Free Wholegrain Oat Flakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eNutritional Info\u003c\/h5\u003e\n\u003ctable width=\"306\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eTypical Values\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003ePer 100g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eEnergy\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1651 kj \/ 391 kcal\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eFat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e6.3g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eof which saturates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1.1g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" width=\"290\"\u003e\n\u003cp\u003eof which omega-3\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eCarbohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e67g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eof which sugars\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e1.5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eFibre\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e9.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eProtein\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e11.8g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"155\"\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"135\"\u003e\n\u003cp\u003e0.02g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eDirections\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eMix 40g of Pure Oats with 180ml of milk or water. Cook for 2-3 minutes stirring constantly until the desired consistency is reached. Cook for 3 minutes (650W) then stir and leave for 1 minute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eMore Info\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place and after opening fold down the inner bag to keep contents fresh. \u003c\/span\u003e\u003cspan\u003eFor best before see the base of the pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eReviews\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}

Alara Gluten Free Pure Oats Porridge 500g

Product Description
$4.00
Maximum quantity available reached.

Vegan Vegetarian Gluten Free

  • British Grown Wholegrain Oats
  • Delicious & Sustainable
  • Gluten Free
Item Number: ALR-4630
Brand: Alara

and

Alara Gluten Free Pure Oats Porridge 500g

Our Pure Oats make a delicious and comforting gluten-free porridge. Carbohydrates in oats release energy slowly to help fuel your busy day, are a good source of soluble fibre and also help to lower cholesterol. Simply delicious British grown wholegrain oats. Gluten free, no added sugar, high fibre and contains wholegrains and beta-glutan. Packed in a fully recyclable cardboard box and plastic-free home compostable bag.

Gluten Free Wholegrain Oat Flakes.

Typical Values

Per 100g

Energy

1651 kj / 391 kcal

Fat

6.3g

of which saturates

1.1g

of which omega-3

Carbohydrate

67g

of which sugars

1.5g

Fibre

9.8g

Protein

11.8g

Salt

0.02g

Mix 40g of Pure Oats with 180ml of milk or water. Cook for 2-3 minutes stirring constantly until the desired consistency is reached. Cook for 3 minutes (650W) then stir and leave for 1 minute.

Store in a cool, dry place and after opening fold down the inner bag to keep contents fresh. For best before see the base of the pack.